“Listen to your heart beat…we are all connected…” Tim Herr, yoga instructor at the Chopra Center in La Costa, reminded our staff and friends last Friday, as we all began our day with a yoga class. Tim came to the Studio early in the morning for a relaxing yet awakening experience. Before getting our emails and launching our programs, we all positioned ourselves on yoga mats and stretched, breathed deeply and found our center of balance in unison as we listened to every word Tim had to say. “If we could only start every day this way,” said Creative Director Nanette Newbry. “I wish I could take Tim with me for the weekend… I am so relaxed!” said our Office Administrator/Marketing Director Jill Berarducci. We hope to have Tim back for another launch to a good day.
For information about what the Chopra Center offers, visit www.chopra.com.
